There’s no better way to start the year than to cleanse your mind, body and soul on a relaxing getaway. Kick starting a new diet regime or exploring new ways to exercise can be a really positive way to launch the new year so we have put together a complete guide of wellness retreats from all over the world. From yoga experiences to outdoor getaways and idyllic mountain range farm resorts, this guide has all you need to find the perfect detox experience.
Combining a stylish city break with all the added benefits of a wellness retreat, the Mandarin Oriental in Paris offers yoga sessions, invigorating body treatments, indulgent facials and healthy menus to choose your detox diet from. Choose from Hath, Ashtanga and Iyengar yoga classes and experience the hotel’s authentic Oriental wellness programme for a full body detox to prepare you for the year ahead.
If it’s a British detox your after, head to the fresh Devon coast and experience the outdoor retreat, Yeotown. Renowned for the ‘Yeotox’, this five day health and fitness programme kick starts important changes you can add to your diet, body and mind. Ideal for outdoor lovers and hikers, the retreat not only cleanses the lungs with fresh coastal air, but also offers a multitude of activities from Tai Chi to strength training.
An experience completely at one with nature, the The Farm at San Benito serve nutritious raw foods, detoxifying treatments and support and guidance throughout your stay. Ideal for a relaxing, anti-ageing holiday, the resort offers only organic products during treatments and have won awards for their raw vegan food and detoxifying juices.
Choose from a range of delectable destinations, Tuscany, Costa Rica and India to indulge in the ultimate yoga retreat. Catering for all abilities in a wide variety of yoga types, Fierce Grace is a great option for those who want to get away from the hustle and bustle of everyday life and find a balance for mind and body.
Nestled in the Tramuntana Mountain range, The Ashram offers a stay in a beautiful 17th century farm. Allowing only fourteen guests each week, the Ashram gives you a completely personalised experience and an intimate programme that includes mountain treks, kayaking, TRX and circuit training.